Chin up darling😇

Removing people from your life

Lately I have been allowing people to disrupt my soul, my inner peace. Battling with trying to refrain from stepping outside of myself, But as I realized once before, people only have as much control over you as you allow. 

It seems as though when you are trying to better yourself, inside and out the world attacks you just to bring you back from where you came. Situations arise, things begin to be said, all resulting in a negative atmosphere trying to consume you. 

As a woman trying to grow closer to God, and practice mindfulness, I have to take a step back and analyse the things going on around me. Re evaluating who I am choosing to let inside my world vs who I will gladly dismiss on the count of the bad “ju ju” they bring about. 

My peace is worth so much more to me than the mere ignorance of others. 

I will not allow anyone to disrupt my soul

I am taking my power back and dismissing all bad ju ju from my presence, whether in the physical or the virtual form, it is no longer welcome in my space. 

We have to take back control and speak over ourselves in order to manifest the unimaginable and the unattainable. 

©Simply AH 

I can do everything through Him who gives me strength -(philippians 4:13)

Ask, and it will be given – (John 15:7)


Pain (Erase and Replace)

You begin Sulking into darkness that drags you from the light, pulling everything out of your sight.
Nothing surrounds you but your thoughts and pain…. Holding on to your chest .. Trying to regain.. the strength from within but you can’t seem to hold it tight , slipping from your grip falling back into that pit of overwhelming bliss of all that you’ve tried to dismiss.
The worst type of crying is the silent one they say…  The one when everyone is asleep. The one where you feel it in your throat, and your eyes become blurry from the tears. The one where you just want to scream. The one where you have to hold your breath and grab your stomach to keep quiet. The one where you can’t breath anymore.
So you tilt your head back to avoid the tears from spilling. And take a deep breath and trying to regain.. Shedding a little light to heal the unwanted pain.
Times can be hard but I know you can be strong. Stop dwelling in the past of all that went wrong.
Stress leads to depression,
Depression leads to pain
Pain that is hard to attain.
Start with loving yourself and just being happy with you, having strength and courage to achieve and make it through. ……
God is your light , let him shine through. Stop letting the devil step in shedding darkness to consume you.
Be happy with what you have now and stop letting a cycle of insecurity, stress, and diffidence control you.
One day at a time, step by step… You will make it thorough.  Erase and replace