Be of Spirit

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30 Day Affirmation Challenge Day #20

20 days in!!! Woot woot! 

I don’t know about y’all but I feel great! Today is a beautiful day out. I am in Virginia and for the past 2 days we’ve had some summerish kinda weather.

Today is a day of gratitude for me, please join me in being thankful, and appreciative of everything and everyone around you because there are people out there that have that are worse off, and my heart and prayers go out to them. 🙏🏽

30 Day Affirmation Challenge Day #19

Do you ever take time out to give yourself a little praise for things that you have done? 

Well if you don’t, you should! Lift yourself up with encouraging words don’t depend on others to do what you should be doing all along.

You are your own cheerleader! Self is all that matters when it comes to any opinions, and praise. Make yourself feel good about all you have done and are yet to do. If you do, negativity will slide right past you.  

30 Day Affirmation Challenge Day #18

Often times we tend to stress over things that are completely out of our control. 


Next time you are stressing out about something, ask yourself one question….

Can I do anything about it? 

If you can then stop complaining and make a change, but if you can not do anything about it then just let go and let God. Don’t put yourself in a situation trying to analysze something that is out of your control. 

Stress is a silent killer, it will attack you mentally, emotionally, and physically and you never even notice that stress is taking place. 

From this point on always ask yourself one simple question when you find yourself in stressful situation…..

Can I do anything about it?